FRIENDS AND FAMILY

PRIVATE GROUP SESSIONS

Experience wellness together

Sweat, Recover, and Recharge — Together

Private Group Contrast Therapy

Wellness is better shared. Bring your bridesmaids, groomsmen, teammates, or friends and experience the power of Contrast Therapy - All in a spacious suite built for up to 4 friends.

Sweat side by side, detox together, and enjoy a recovery session designed for connection, fun, and total body reset. Perfect for pre-wedding celebrations, post-workout recovery, or team bonding, every group session combines relaxation with real wellness benefits.

  • Private group suite for up to 4
  • Choose Contrast Therapy with Traditional Sauna or Infrared Sauna, and Cold Plunge
  • Ideal for bridal parties, workout groups, or friends

Our Contrast Therapy group sessions feature your choice of Infrared Sauna or Traditional Sauna, followed by Cold Plunge, delivering a full-body circulatory boost and deep recovery.

Our contrast therapy group sessions feature your choice of infrared or traditional sauna, followed by cold plunge - delivering a full-body circulatory boost and deep recovery.

Book your private group session today